Services

Trauma-Informed CBT and DBT interventions
I assist clients in reframing negative thinking patterns, as well as teach emotional regulation techniques for clients to better ground, self-soothe, and grow resilience.

Existential/Spiritual Meaning Making
I have a personal relationship with death, making grief and life transitions one of my niches and specialties.

Relationship and Family Therapy
As a Licensed Marriage and Family Therapist, I have extensive training in relationship and family therapy. I love facilitating client awareness regarding blind spots and unhealthy patterns in relationships.

Attachment and Somatic-based EMDR
I am EMDRIA trained in attachment-based EMDR, which explores the mind-body connection to processing and expelling trauma stuck in the body.




